In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised there is 0.029 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

oz cup chopped or diced, cooked unit (yield from 1 lb ready-to-cook duck) leg, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised are listed below.

Water	64.6 g	64.6	g
Energy (calorie)	178 kcal	178	kcal
Energy (joule)	745 kJ	745	kJ
Protein	29.1 g	29.1	g
Total lipid (fat)	5.96 g	5.96	g
Ash	1.1 g	1.1	g
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	2.33 mg	2.33	mg
Sodium, Na	108 mg	108	mg
Selenium, Se	21.6 µg	21.6	µg
Vitamin C, total ascorbic acid	2.3 mg	2.3	mg
Niacin	5.33 mg	5.33	mg
Fatty acids, total saturated	1.339 g	1.339	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.029 g	0.029	g
16:0 hexadecanoic, palmitic fatty acid	1.021 g	1.021	g
18:0 octadecanoic, stearic fatty acid	0.289 g	0.289	g
Fatty acids, total monounsaturated	2.637 g	2.637	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.216 g	0.216	g
18:1 undifferentiated	2.387 g	2.387	g
20:1 eicosenoic, gadoleic	0.024 g	0.024	g
Fatty acids, total polyunsaturated	0.909 g	0.909	g
18:2 undifferentiated	0.817 g	0.817	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.039 g	0.039	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.054 g	0.054	g
Cholesterol	105 mg	105	mg
Tryptophan	0.4 g	0.4	g
Threonine	1.234 g	1.234	g
Isoleucine	1.481 g	1.481	g
Leucine	2.435 g	2.435	g
Lysine	2.468 g	2.468	g
Methionine	0.778 g	0.778	g
Cystine	0.442 g	0.442	g
Phenylalanine	1.211 g	1.211	g
Tyrosine	1.099 g	1.099	g
Valine	1.509 g	1.509	g
Arginine	1.839 g	1.839	g
Histidine	0.764 g	0.764	g
Alanine	1.825 g	1.825	g
Aspartic acid	2.826 g	2.826	g
Glutamic acid	4.512 g	4.512	g
Glycine	1.616 g	1.616	g
Proline	1.415 g	1.415	g
Serine	1.243 g	1.243	g

Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised